There are times I forget about what's around me. I become so consumed by my inner demons that I take my surroundings for granted. Today, however, despite the bronchitis, I took the time to take a walk. I am living in the oldest city in North America and sometimes it is hard to appreciate the … Continue reading The Beauty Around You
It has been a hard week. So hard in fact, it was hard to find the words to actually type up a blog. I wanted to so much, as this is a large outlet for me. Either the concentration wasn't there or I just had no idea how to convey what I was even thinking. … Continue reading Finding The Words
Due to the smack I took to my tail bone on Friday, I have refrained from tasks that would make it worse, such as more snowboarding, or zip lining. :(. So I'm hanging out in the lodge, drinking my Rum, and enjoying the view. The boyfriend is out enjoying the snowboard again today. So I … Continue reading Snow and Rum
It's day three here at Marble Mountain ski resort for the Winter Pride Weekend! I think for the first time, and for such short notice, the weekend has been going really well. Over the past couple of days I really have been trying to embrace the weekend and taking advantage of the amazing opportunities that … Continue reading The Things I Thought I Would Never Do
At the end of another day. Today consisted of work, working out, and fighting sleep. I really want to go to bed now, but it's still a little too early. I spent the day at the mall between working and the gym. I got my work out on and used the elliptical for half an … Continue reading No Pain, No Gain
Scaredy squirrel is my spirit animal today. I have officially opened up to the Facebook world and shared the website for the ol' blog here. It's scary but liberating at the same time. #BellLetsTalk has been exploding across Twitter and Facebook and this is my way of talking about what is going on with me … Continue reading Fight The Stigma!
I am taking baby steps on the journey to live a healthier lifestyle both physically and mentally. I definitely need to keep track of what is going inside my body. One way to interpret that is keeping an eye on the food intake that I am ingesting. However, I have learned that something I have … Continue reading What Matters Most
I'm out with the pool team tonight. Pretty relaxing since we have our provincial spot already. So I figured it would be a great time to catch up on the events that have passed since Monday. I actually had the time after work last night to go to the bodycombat class at Goodlife Fitness. It … Continue reading The post work out burn!
Alrighty then! Actually made it to the gym after work tonight! First time since, well, the last Sunday I went to the gym. :(. Once a week really doesn't cut it. That's why I am really trying to incorporate other exercises into my routine. For example, the 30 day crunch challenge that I am failing … Continue reading Went to the gym tonight 🙂
Today is the first day I have had a chance to really sit and think about what I have done in the last week that would be relevant to this blog at all. I walked to the park with my nephew and back today. We picked up some hot chocolate and walked to the local … Continue reading Slacking…