I am very happy that I had the day off today! I took this opportunity to spend the day with my nephew! The boyfriend had work this afternoon so the nephew and I decided to go to Mochanopoly, the board game cafe that just opened up on Water St. Played some Trivial Pursuit and a … Continue reading Day Off Recap
Happy Friday folks! As I am enjoying this soup and sandwich in the pesky food court of the Avalon Mall I watch as the visibility through the window grows dim. I think of all of the napping I could be doing right now! Haha. I also think of the chores that desperately could be done … Continue reading Procrastination Domination
Just had a moment to actually pay attention to Serena Ryder's "Stompa" and I think the lyrics really hit home. I just wanted to share. Obviously, I just want to share this video. All ownership and rights belong to Serena Ryder's label. Just wanted to cover my bases! Cheers and enjoy! Watch "Serena Ryder - … Continue reading STOMPA!
Scaredy squirrel is my spirit animal today. I have officially opened up to the Facebook world and shared the website for the ol' blog here. It's scary but liberating at the same time. #BellLetsTalk has been exploding across Twitter and Facebook and this is my way of talking about what is going on with me … Continue reading Fight The Stigma!
I am taking baby steps on the journey to live a healthier lifestyle both physically and mentally. I definitely need to keep track of what is going inside my body. One way to interpret that is keeping an eye on the food intake that I am ingesting. However, I have learned that something I have … Continue reading What Matters Most
I'm out with the pool team tonight. Pretty relaxing since we have our provincial spot already. So I figured it would be a great time to catch up on the events that have passed since Monday. I actually had the time after work last night to go to the bodycombat class at Goodlife Fitness. It … Continue reading The post work out burn!
Today was my last session with my counsellor. 😦 She is retiring at the end of the month. It is hard to swallow. I've been very open with her regarding some of my deepest emotions. It's scary to have to go through all of that with someone else now. It's only been maybe nine or … Continue reading Times a changing…
I just read this blog entry. It really spoke to me with how I feel a lot of the time. However, it is easier to write this than actually believe it, but there is a stigma that if we say how we feel we will be ridiculed. It is scary to share some of your … Continue reading Had to share…Tell me about your despair, yours, and I will tell you mine.
Alrighty then! Actually made it to the gym after work tonight! First time since, well, the last Sunday I went to the gym. :(. Once a week really doesn't cut it. That's why I am really trying to incorporate other exercises into my routine. For example, the 30 day crunch challenge that I am failing … Continue reading Went to the gym tonight 🙂
Today is the first day I have had a chance to really sit and think about what I have done in the last week that would be relevant to this blog at all. I walked to the park with my nephew and back today. We picked up some hot chocolate and walked to the local … Continue reading Slacking…